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Mental health includes our psychological, emotional, and social well-being. It affects how we feel, think, and act. It helps determine how we handle stress and relate to others. Mental health is essential at every stage
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Swimming is one of the best exercises out there. Experts and sports enthusiasts have been preaching the benefits of swimming for many years. Numerous scientific studies have confirmed that swimming is healthy and highly beneficial
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Amber Heard is opening up about her harrowing trip in the Bahamas with ex-husband Johnny Depp. In his first fight with Heard, the 58-year-old vowed to give up drugs. The actress claims that Depp kicked
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For many Muslim families, Eid is a twice-yearly routine that doesn't change. People get up, pray Fajr, have breakfast, pray, hug Eid Mubarak, come home, have people over, eat, get gifts or Eid money, eat
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No eid is complete without traditional Pakistani eid dishes. If you are someone who is looking for eid recipes to try out this year, you are at the right place. This blog brings you three
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Your gut plays an enormous role in your health and well-being. It assists with digestion and producing vitamins, along with supporting the immune system and combating harmful bacteria. It is pertinent to state that about
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The stunning Zara Noor Abbas is one of the top actresses in Pakistan, receiving immense love and recognition from the audience for her stellar performances one after another. Zara got married to Asad Siddiqui in
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If you're trying to cut down your belly fat, carbs are one food you assume you need to cut out. However, the fact is that that's only partly true. Carbs get a bad reputation as
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Eid Al Fitr is just around the corner and Pakistan is set to enjoy a multi-day holiday. There will be five days off for the public sector, while most of the private sector will enjoy
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Bones play many roles in the body, ranging from providing structure, protecting organs, and anchoring muscles to storing calcium. While it is important to build healthy bones during childhood and adolescence, you will have to
