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How to get rid of dry skin in winter

How to get rid of dry skin in winter

Have you ever observed how your skin changes with the seasons? If so, you have undoubtedly seen that your skin becomes drier and flakier throughout the colder winter months. Cold air, dry indoor heat, low

Top 5 essential oils for hair growth that you must include in your regime

Top 5 essential oils for hair growth that you must include in your regime

Pollution and changing weather climate can significantly impact hair texture and growth. We take various measures to prevent the hair from becoming dry, frizzy, thin and itchy in the middle of such changes. After all,

5 disadvantages of drinking excessive tea

5 disadvantages of drinking excessive tea

Tea is amongst the world’s most beloved beverages. Its most popular varieties are black, green, and oolong — all of which come from the leaves of the Camellia sinensis plant.  It is pertinent to state

Ways to treat Monkeypox

Ways to treat Monkeypox

As the world continues to battle COVID-19 and people are looking at ways to recover from the pandemic, a new disease is making headlines worldwide. The monkeypox virus is nearing 100 cases in 12 countries,

4 eatables to help you build muscle while sleeping

4 eatables to help you build muscle while sleeping

You must have heard that you are what you eat. However, have you ever thought of building muscles while you sleep? If not, here’s a list of 4 eatables to help you gain while you

6 tips to have good mental health

6 tips to have good mental health

Mental health includes our psychological, emotional, and social well-being. It affects how we feel, think, and act. It helps determine how we handle stress and relate to others. Mental health is essential at every stage

10 amazing benefits of swimming

10 amazing benefits of swimming

Swimming is one of the best exercises out there. Experts and sports enthusiasts have been preaching the benefits of swimming for many years. Numerous scientific studies have confirmed that swimming is healthy and highly beneficial

4 ways to keep your gut healthy

4 ways to keep your gut healthy

Your gut plays an enormous role in your health and well-being. It assists with digestion and producing vitamins, along with supporting the immune system and combating harmful bacteria. It is pertinent to state that about

4 ways to cut down your belly fat

4 ways to cut down your belly fat

If you're trying to cut down your belly fat, carbs are one food you assume you need to cut out. However, the fact is that that's only partly true. Carbs get a bad reputation as

8 factors playing role in bone health

8 factors playing role in bone health

Bones play many roles in the body, ranging from providing structure, protecting organs, and anchoring muscles to storing calcium. While it is important to build healthy bones during childhood and adolescence, you will have to