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Sticking to an exercise plan or a conventional diet can be difficult. However, there are many proven tips that can help you get fewer calories into your bodies and that too, with ease. These are
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Within the University of Karachi exists a place that is an island of unparalleled excellence in today’s world – the International Centre for Chemical and Biological Sciences (ICCBS). Adhering to facts, the foundations of this
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Pakistan reported 639 new COVID-19 cases in the last 24 hours. Pakistan’s National Command and Operation Centre (NCOC) said that only four COVID-related fatalities were reported on the previous day. Pakistan’s coronavirus death toll is
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Insomnia is a common sleep disorder. About 30% of adults have short-term sleep issues. Failing to fall asleep is frustrating, and the anxiety from not having a comfortable sleep makes it even harder to fall
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On Tuesday, the National Command and Operation Centre (NCOC) announced the ease of COVID-19 restrictions in Karachi and two other cities with less than a 10% positivity rate. According to a statement issued by the
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On Thursday, Microsoft co-founder and billionaire philanthropist Bill Gates lauded the quality and impact of Pakistan's polio eradication programme. The Bill & Melinda Gates Foundation co-chairman reaffirmed his commitment to fighting the crippling disease in
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An artificial intelligence blood testing technology is said to detect over 90% of lung cancers. The test approach is called the DNA evaluation of fragments for early interception – DELFI. According to experts, lung cancer
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Every time you pick up a magazine, a new “guaranteed” weight loss program or diet is featured. However, a better approach is to listen to your mind and body constantly. It is pertinent to state
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Pakistan is considering more onerous restrictions to hold the spread of coronavirus. Pakistan’s COVID-19 watchdog, the National Command and Operation Centre (NCOC), has summoned a meeting of provincial education ministers today to decide the fate
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The Sindh government has decided against closing schools and other educational institutions despite a continuous surge in COVID-19 cases. Sindh reported 3,089 positive cases during the last 24 hours – the highest toll of infections
