Sana Khalid
Insomnia is a common sleep disorder. About 30% of adults have short-term sleep issues. Failing to fall asleep is frustrating, and the anxiety from not having a comfortable sleep makes it even harder to fall
Sana Khalid
On Tuesday, the National Command and Operation Centre (NCOC) announced the ease of COVID-19 restrictions in Karachi and two other cities with less than a 10% positivity rate. According to a statement issued by the
Sana Khalid
On Thursday, Microsoft co-founder and billionaire philanthropist Bill Gates lauded the quality and impact of Pakistan's polio eradication programme. The Bill & Melinda Gates Foundation co-chairman reaffirmed his commitment to fighting the crippling disease in
Sana Khalid
An artificial intelligence blood testing technology is said to detect over 90% of lung cancers. The test approach is called the DNA evaluation of fragments for early interception – DELFI. According to experts, lung cancer
Sana Khalid
Every time you pick up a magazine, a new “guaranteed” weight loss program or diet is featured. However, a better approach is to listen to your mind and body constantly. It is pertinent to state
Sana Khalid
Pakistan is considering more onerous restrictions to hold the spread of coronavirus. Pakistan’s COVID-19 watchdog, the National Command and Operation Centre (NCOC), has summoned a meeting of provincial education ministers today to decide the fate
Sana Khalid
The Sindh government has decided against closing schools and other educational institutions despite a continuous surge in COVID-19 cases. Sindh reported 3,089 positive cases during the last 24 hours – the highest toll of infections
Sana Khalid
Administrator Karachi Murtaza Wahab has hinted at enforcing strict measures to limit the COVID-19 cases in Karachi. Pakistan fears the fifth COVID-19 wave as it battles the spread of the Omicron variant. In a statement
Sana Khalid
Pakistan - When it comes to holding the ageing process and staying healthy for long, your mindset is the most important thing. A study reveals that feeling younger than your actual age can signify that
Sana Khalid
Pakistan - Staying active is the best personal habit to slow the process of ageing. It doesn't matter what the activity is. Going outside and walking multiple times each day keeps muscles healthy and stimulates
