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how to use sunny d capsule comprehensive guide
Vitamin D or Sunny D capsule is commonly used to lower the deficiency of Vitamin D in the body and increase the regulation of calcium and phosphate ions which is better for the healthier bones . The vitamin D capsule is also known as Sunny D or D3 capsule. It is used to treat unstable deficiency of Vitamin D in the body due to the chronic malabsorption and liver diseases.
Vitamin D deficiency can easily affect people at all ages as well as children’s, adults and young people. It is most common in people of above 65 years of age.
Vitamin D Capsule Ingredients:
Vitamin D Capsule or Sunny D capsule contain the active ingredient which is known as Cholecalciferol. Cholecalciferol is also called Vitamin D3. It forms when the skin is exposed to sunlight (ultraviolet) rays.
How to take Sunny D Capsule:
Take the vitamin D capsule by mouth, a glass of water after the meals or on an empty stomach, but it is better absorbed after the meal. The suggested dosage of vitamin D 5000 IU capsule is 1 capsule per day. And the suggested dosage of vitamin D 200000 IU is 1 capsule every 4 weeks per month.
Advantages of Sunny D Capsule:
Healthier bone health
Healthier absorption of Calcium and phosphate ions
Insufficiency of Vitamin D
Lower the risk of autoimmune diseases
Prevents bone disorders like Osteomalacia, osteoporosis, and rickets.
Stimulation of Insulin Secretion
Modulation of blood pressure
Side Effects of Vitamin D Capsule:
Sometimes, taking too much vitamin D in the form of supplements can cause various injurious diseases. It can cause destructive effects;
Hypercalcemia
Nausea
Weight Deficiency
Stomach pain
Constipation
Bone deformation
Frequent Urination
However, Don’t use vitamin D capsules too much as they cause harmful effects.
Safety Measures and Warnings:
Take counsel from the doctor in case of;
You are pregnant
You are breastfeeding
You have hypercalcemia Problems
Malabsorption Problems
You Heart or kidney diseases
An electrolyte imbalance Problems
